Archive for April, 2017

The health benefits of having a hot tub

Leisure activity

According to a study in the spring of 2014, over 21 million American households had hot tubs. We can understand why. Not only are hot tubs an amazingly relaxing experience (what better way to unwind after a long week at work?), they also have tangible health benefits. If you’ve been on the fence about whether or not you should install a spa in your own home, these health benefits of a hot tub might be just enough to convince you to finally take the plunge.

Hot tubs improve your sleep.
Ever wonder why you feel tired after you get out of a hot tub? It’s because one of the main cues that your body relies on to know when it’s time to sleep is a drop in body temperature. Soaking Read the rest of this entry »